It's been 6 weeks, and I'm finally able to run 1 mile without stopping! What an awesome feeling that is! I remember when I first started out I could barely make it down my street, and now I'm running around my neighborhood like I own it! Well, I guess I'll share it with a few other fellow runners and maybe the nonrunners too.
I'm actually amazed that I decided to start running at all. I have never been a runner, and the couple of times I attempted some jogging I would end up making excuses to myself and quit. Not this time! Maybe it was the turning 43 that did it. I started out wanting to lose weight, but it turned into a goal of running in a 5k event. As I train for this event, I love challenging myself to see what I can do. Of course the losing weight and toning up is also happening. My exercise program has completely changed my daily habits and attitude. I no longer find myself grabbing whatever junk food I find, and when I'm stressed I take it out during my running time. I may be running more now that school has started back.
So, on to more running and moving up to 2 miles. But first, I think I'll reward myself by going out to buy new shoes (new running shoes)!
Sunday, August 14, 2011
Subscribe to:
Post Comments (Atom)
My Favorite Memories of 2019
Some of my favorite memories of 2019 began with a trip to the Dominican Republic and ended with getting the opportunity to enjoy my you...

-
Drove from Louisiana to Arkansas. Here is a recap of my trip on the way there. First hour: Left home at 5:30 p.m. Spent first 30 min. s...
-
It all began with my birth to my parents, David and Ann, in the summer of 1968. I'm sure I must have enjoyed being an only child for a ...
-
I see it's been a few weeks since I last blogged, but as I sit here at 11:00 at night I suddenly got in a writing mood. Here's an ...
No comments:
Post a Comment